Work up a sweat with two drumsticks and a big inflatable ball!! TONS OF FUN and a GREAT cardio workout! Improves your coordination, sense of rhythm and works your heart at the same time. Moves choreographed to favorite tunes. Cardio Fit is proven to benefit the body, strengthen heart and lungs, build healthy bones, improve flexibility, and increase muscular strength and endurance. Adaptable for all physical ability levels.
Class meets Monday and Wednesday from 11:00-11:50am. Friday will be used as a make up day if needed.
2 classes per week (M/W): $36 members, $42 non-members (11 classes)
Instructor: Wendy Leclerc