Silver Sneakers is expanding classes. Monday through Friday you can exercise 5 days a week doing Silver Sneakers or pick and choose the days/times that work best into your schedule.
Mondays & Wednesdays at 3:00pm
Tuesdays Thursdays & Fridays at 10:30am
All classes run 45 minutes and they are ongoing, you choose when to start or stop.
If your insurance covers Silver Sneakers the classes are free; no insurance coverage $20.00/month for unlimited classes, and you will be billed monthly.