Rocky Hill Parks & Recreation
Register Now

Strength Training classes Register View Cart

young adults in yoga class.
IN PERSON CLASS SPACE IS LIMITED TO 7 PARTICIPANTS PLUS THE INSTRUCTOR. THE DANCE ROOM FLOOR IS MARKED FOR EACH PARTICIPANT.  MASKS MUST BE WORN AT ALL TIMES AND THE FANS CANNOT BE USED.


Strength Training with Ashley-noon
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will include standing and floor work.
  • Class meets on Tuesday and Thursday from 12:00-12:45pm.
  • Instructor: Ashley from Personal Euphoria
  • As part of our agreement with Personal Euphoria, all participants in any Personal Euphoria classes MUST sign an online waiver prior to starting class. Please access the link below to navigate to their waiver. It only takes a couple minutes! A clickable link will be sent in your emailed receipt upon registration as well. Thank you for your cooperation!
  • http://www.personaleuphoria.com/register
Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Strength Training (HOME WITH ZOOM) 
18 and up  N/A  TuTh  05/18/2021 - 06/24/2021
12:00 PM - 12:45 PM

At Home with Zoom
$72.00 Res, $79.00 Non-Res
14 seat(s) available
 
   Log In to Register
View Registration Eligibility
Strength Training (IN-PERSON) 
18 and up  N/A  TuTh  07/06/2021 - 08/19/2021
12:00 PM - 12:45 PM

Rocky Hill Community Center - Activity Room 4
$84.00 Res, $92.00 Non-Res
7 seat(s) available
 
   Log In to Register
View Registration Eligibility
Strength Training (HOME WITH ZOOM) 
18 and up  N/A  TuTh  07/06/2021 - 08/19/2021
12:00 PM - 12:45 PM

At Home with Zoom
$84.00 Res, $92.00 Non-Res
20 seat(s) available

Strength Training with Suzanne-evening
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will utilize free weights, resistance bands, bars, etc. and will include standing and floor work.
  • Class will be held in the Community Center dance room or at home using Zoom.
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Strength Training - 6:45pm 
18 and up  N/A  MW  04/05/2021 - 06/16/2021
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Room 6
$115.00 Res, $126.00 Non-Res
9 seat(s) available
 
   Log In to Register
View Registration Eligibility
Strength Training - 7:45pm 
18 and up  N/A  MW  04/05/2021 - 06/16/2021
7:45 PM - 8:30 PM

Rocky Hill Community Center - Dance Room 6
$115.00 Res, $126.00 Non-Res
12 seat(s) available
 
   Log In to Register
View Registration Eligibility
Strength Training - 6:45pm 
18 and up  N/A  MW  06/21/2021 - 08/11/2021
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Room 6
$77.00 Res, $85.00 Non-Res
15 seat(s) available
 
   Log In to Register
View Registration Eligibility
Strength Training - 7:45pm 
18 and up  N/A  MW  06/21/2021 - 08/11/2021
7:45 PM - 8:30 PM

Rocky Hill Community Center - Dance Room 6
$77.00 Res, $85.00 Non-Res
22 seat(s) available

Strength Training with Suzanne-Saturday
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will include standing and floor work.
  • Held at home using Zoom
  • Need floor mat and light weights
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Strength Training 
18 and up  N/A  Sa  04/10/2021 - 05/15/2021
8:00 AM - 8:45 AM

At Home with Zoom
$33.00 Res, $36.00 Non-Res
8 seat(s) available

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: