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Rocky Hill Parks & Recreation
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A unique total body workout that focuses on small, controlled movements combined with gentle on the joints, but heart pumping bursts of interval training to define and tone. With a combination of muscle work and stretching this program creates lean, flexible sculpted arms, flat abs and a lifted seat. A challenging, safe and effective workout set to music using balls, bands and light weights. Workout involves standing and floor work.
Bring mat and water. $65 for 8 classes.
Instructor: Rebecca from Personal Euphoria Pilates
18 - 99
09/26/2019 - 11/21/2019
6:45 PM - 7:30 PM
Rocky Hill Community Center - Dance Room 6
$65.00 Res, $65.00 Non-Res
10 seat(s) available
• Registration is available for Residents from 09/03/2019 12:00 AM to 10/10/2019 11:59 PM Eastern Time.
* Adjustments and discounts will be applied during checkout if applicable. *
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