Rocky Hill Parks & Recreation / Senior Services
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*Live Well with Chronic Conditions • Register • View Cart •

Tai Chi
Live Well with Chronic Conditions is a 6 week workshop for individuals with chronic condition and/or their caregivers.  Participants will learn how to manage their ongoing health issue using Action Planning, Decision Making and Problem Solving.  

Topics covered include managing fatigue, healthy eating, physical activity, managing stress and difficult emotions, and communicating effectively.  Originally developed at Stanford University, this evidence based program is beneficial in helping individuals take control of their chronic condition.

Program is free and pre-registration is required.  Co-sponsored by:  Live Well, Central Connecticut Health District and North Central Area Agency on Aging

Dates:  Monday, June 10-July 22, no class 7/1
Time:  10:00am-12noon

Register Activity Ages Grades Days Date/Time Fees
 
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*Live Well with Chronic Conditions 
55y and up N/A M  06/10/2024 - 07/22/2024
10:00 AM - 12:00 PM
Rocky Hill Community/Senior Center - Arts & Crafts Studio 		$0.00 Res, $0.00 Non-Res
28 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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