Rocky Hill Parks & Recreation / Senior Services
• Register Now •

*Total Body Workout • Register • View Cart •

fitness equipment
This circuit training program incorporates resistance machines, free weights, bands , balls and cardiovascular equipment to help improve balance, functional strength, mobility and cognitive skills.  A certified personal trainer will lead this workout in the Fitness Center.  You do not need to be a Fitness Center member to participate. MUST FILL OUT MEDICAL FORM PRIOR TO PARTICIPATION. Class size is limited to 6.

Days:   Monday and Wednesday
Dates:  April 3-May 6; May 8-June 12 (nc 5/27);
           June 17-July 24 (nc 6/19)

Times:  1:30-2:15pm, 2:30-3:15pm and 3:30-4:15pm

Fee:  $60 for members and $65 for non members

Instructor:  Kathryn Zizzi-Meyers

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
  Log In
*Total Body Workout 
55y - 99y N/A MW  TBA $60.00 Res, $65.00 Non-Res
0 seat(s) available
 
   This Activity Full
  Log In
*Total Body Workout 
55y - 99y N/A MW  TBA $60.00 Res, $65.00 Non-Res
0 seat(s) available
 
   Log In
*Total Body Workout 
55y - 99y N/A MW  TBA $60.00 Res, $65.00 Non-Res
3 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: