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young adults in yoga class.
We offer a variety of adult fitness programs.  Classes offered:


  • Strength Training

  • Gentle Stretch and Tone

  • Tighten and Tone

  • Total Barre

  • Fundamentals of Yoga

  • Gentle Yoga

  • Yoga

  • Yin Yoga with Sound Healing

  • Karate

  • Capoeira (Brazilian Dancing Martial Arts)

  • Starter Tennis Lessons

  • See Adult Programs or Fitness Classes for details


Additional Forms and Files:
Strength Training-evening
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will utilize free weights, resistance bands, bars, etc. and will include standing and floor work.
  • Bring own floor mat
  • 2 classes offered: Monday and Wednesday, 6:45-7:30pm and 7:45-8:30pm. $88 for 16 classes.
  • Non residents: Registration will start 1 week before start date if space permits. $20 additional fee.
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
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Strength Training 6:45pm 
18 and up  N/A  MW  12/09/2019 - 02/10/2020
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Room 6
$88.00 Res, $108.00 Non-Res
0 seat(s) available

• Registration is available for Residents from 11/25/2019 12:00 AM to 12/13/2019 11:59 PM.
 
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Strength Training 6:45pm 
18 and up  N/A  MW  02/12/2020 - 04/08/2020
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Room 6
$88.00 Res, $108.00 Non-Res
0 seat(s) available
 
  Registration Unavailable
View Registration Eligibility
Strength Training 7:45pm 
18 and up  N/A  MW  12/09/2019 - 02/10/2020
7:45 PM - 8:30 PM

Rocky Hill Community Center - Dance Room 6
$88.00 Res, $108.00 Non-Res
1 seat(s) available

• Registration is available for Residents from 11/25/2019 12:00 AM to 12/13/2019 11:59 PM.
 
   Log In to Register
View Registration Eligibility
Strength Training 7:45pm 
18 and up  N/A  MW  02/12/2020 - 04/08/2020
7:45 PM - 8:30 PM

Rocky Hill Community Center - Dance Room 6
$88.00 Res, $108.00 Non-Res
2 seat(s) available

Strength Training-noon
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will utilize free weights, resistance bands, bars, etc. and will include standing and floor work.
  • Bring own floor mat
  • Class meets on Tuesday and Thursday from 12-12:45pm; 16 classes for $88
  • Instructor: Ashley from Personal Euphoria Pilates
Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
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Strength Training 
18 and up  N/A  TuTh  12/05/2019 - 02/11/2020
12:00 PM - 12:45 PM

Rocky Hill Community Center - Dance Room 6
$88.00 Res
0 seat(s) available

• Registration is available for Residents from 11/25/2019 12:00 AM to 12/13/2019 11:59 PM.
 
   Log In to Register
View Registration Eligibility
Strength Training 
18 and up  N/A  TuTh  02/18/2020 - 04/09/2020
12:00 PM - 12:45 PM

Rocky Hill Community Center - Dance Room 6
$88.00 Res
0 seat(s) available

Strength Training-Boot Camp format
  • Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included. The class will utilize free weights, resistance bands, bars, etc. and will include standing and floor work.
  • 8 Saturday classes for $44 for residents; $54 for non residents
  • Held in the Community Center gym
  • Bring own floor mat
  • Instructor: Suzanne McDonald
Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
Strength Training-Boot Camp 
18 and up  N/A  Sa  12/07/2019 - 02/01/2020
8:00 AM - 8:45 AM

Rocky Hill Community Center - Dance Room 6
$44.00 Res, $54.00 Non-Res
9 seat(s) available

• Registration is available for Residents from 11/25/2019 12:00 AM to 12/21/2019 11:59 PM.
 
   Log In to Register
View Registration Eligibility
Strength Training-Boot Camp 
18 and up  N/A  Sa  02/15/2020 - 04/04/2020
8:00 AM - 8:45 AM

Rocky Hill Community Center - Dance Room 6
$44.00 Res, $54.00 Non-Res
14 seat(s) available

* Adjustments and discounts will be applied during checkout if applicable. *

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