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Gentle Stretch and Tone

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Young adults in fitness class.


A gentle fusion of exercises that include strength, balance, and flexibility.  We will focus on core moves that work your abs, glutes, back and shoulders.  All levels welcome.  Must be able to get up and down off the floor.  Bring a mat, water and wear sneakers.

$44 for 8 classes

Instructor:  Ashley from Personal Euphoria Pilates

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