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Alert: Ferry Park Farmers Market, Wednesday, July 31 from 4-7 p.m. at Ferry Park
Rocky Hill Parks & Recreation
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Candlelit Guided Imagery with Sound Meditation
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Join Doug and Maria, for a candlelit sound meditation experience that is restorative and rejuvenating. Allow your stress and tension to melt away as you lie or sit comfortably surrounded by the sounds and healing frequencies of therapeutic gongs, crystal bowls and chimes. As the sounds bring you to a deep relaxed state, you will then be guided through an imagery meditation. You will be further soothed with a relaxing blend of essential oils that will be diffused in the air. This class is suitable for anyone, even if you are new to meditation. Wear comfortable clothes and bring whatever you need (yoga mat, blanket, pillow, etc.) to be relaxed.
Pre-registration is required.
Instructors: Maria Swan and Doug Yaeger
* Adjustments and discounts will be applied during checkout if applicable. *
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