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Yoga for Young Adults
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Yoga benefits both the mind and body, and this class is geared toward those with special needs ages 16-25. Through this class, individuals with special needs will improve their coordination and develop motor skills, while fostering relaxation techniques and self-awareness. Modifications will be made to our yoga practice as needed to help meet individuals needs.
Participants should be in overall good health. Bring a mat and wear loose comfortable clothes.
Buddies: Volunteer buddies are needed. There is no charge and pre-registration is needed. Maximum of 6 buddies needed.
Instructor: Sandy Bonfiglio, RHHS Special Education teacher
* Adjustments and discounts will be applied during checkout if applicable. *
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