Rocky Hill Parks & Recreation / Senior Services
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Yoga for Young Adults

This program is currently unavailable. Click here to view all of our current programs.


Woman doing yoga.
Yoga benefits both the mind and body, and this class is geared toward those with special needs ages 16-25.  Through this class, individuals with special needs will improve their coordination and develop motor skills, while fostering relaxation techniques and self-awareness.  Modifications will be made to our yoga practice as needed to help meet individuals needs. 

Participants should be in overall good health.  Bring a mat and wear loose comfortable clothes. 

Buddies:  Volunteer buddies are needed.  There is no charge and pre-registration is needed.  Maximum of 6 buddies needed.

Instructor:  Sandy Bonfiglio, RHHS Special Education teacher

* Adjustments and discounts will be applied during checkout if applicable. *

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