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Young adults in fitness class.
A unique total body workout that focuses on small, controlled movements combined with gentle on the joints, but heart pumping bursts of interval training to define and tone.  With a combination of muscle work and stretching this program creates lean, flexible sculpted arms, flat abs and a lifted seat.  A challenging, safe and effective workout set to music using balls, bands and light weights.  Workout involves standing and floor work.

Bring mat and water.  $65 for 8 classes.

Instructor:  Rebecca from Personal Euphoria Pilates

Register Activity Ages Grades Days Date/Time Fees
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Total Barre 
18 - 99  N/A  Th  09/26/2019 - 11/21/2019
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Room 6
$65.00 Res, $65.00 Non-Res
5 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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