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Young adults in fitness class.
A unique total body workout that focuses on small, controlled movements combined with gentle on the joints, but heart pumping bursts of interval training to define and tone.  With a combination of muscle work and stretching this program creates lean, flexible sculpted arms, flat abs and a lifted seat.  A challenging, safe and effective workout set to music using balls, bands and light weights.  Workout involves standing and floor work.

Bring mat and water.

Instructor:  Jess from Personal Euphoria Pilates


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Total Barre 
18 - 99  N/A  Th  09/14/2017 - 11/02/2017
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Rm #6
$65.00 Res, $65.00 Non-Res
0 seat(s) available

• Registration is available from 08/21/2017 12:00 AM to 10/14/2017 11:59 PM
 
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Total Barre 
18 - 99  N/A  Th  11/16/2017 - 01/18/2018
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Rm #6
$65.00 Res, $65.00 Non-Res
10 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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