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Fitness class
Qigong is an ancient healing system based on Traditional Chinese Medicine which science is now discovering how it has helped people physically, mentally and emotionally.  Meditation, acupressure, etc. is also explored. Open to all levels and easy to learn.  Benefits include improved flexibility and strength; improved balance, digestion and circulation; improved mental focus and emotional well-being.


Instructor Denise Gander


Register Activity Ages Grades Days Date/Time Fees
 
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T'ai Chi-Qigong 
50 - 99  N/A  01/24/2018 - 03/14/2018
9:45 AM - 11:00 AM

Rocky Hill Community Center - Activity Rm 2
$32.00 Res, $37.00 Non-Res
17 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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