Brazilian Dancing Martial Arts (Capoeira)
Capoeira (pronounced cap-o-wed-a) is an art of self defense that is hidden in dance and played as a game inside a circle with live music and songs. It develops strong, agile muscles, brings people together and invites people to express themselves. Capoeira has a rich and important history. It retains a playful quality and is enjoyed as a beautiful "dance". The Capoeira community continues to grow, as it spreads across the world. It provides health benefits, enhances self esteem, reduces stress and was created to build community.
It is a barefoot class. Wear loose clothes and bring water.
3 classes offered:
Mommy and Me (ages 2-4), Saturday, Oct. 5-Nov. 23, 1:00-1:45pm, 8 classes for $75
Youth (ages 5-10), Monday and Wednesday, Oct. 2-Nov. 13, 6:30-7:30pm, no class Oct. 14, 12 classes for $115
Adult (ages 18 and up), Wednesday (7:30-8:30pm) and Saturday (12-1:00pm), Oct. 2-Nov. 23, 16 classes for $130
Instructors: Holly de Melo (Instrutora Tomate) and Mathuzalem de Melo (Instructor Tuzinho)