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Lifeguarding Course

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The purpose of the American Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies, and to provide professional-level care for breathing and cardiac emergencies, injuries and sudden illness until emergency medical services (EMS) personnel takes over.  The course is approximately 30 hours consisting of pool and classroom work.  Class takes place at Rocky Hill High School.

Prerequisites:  You must be a strong swimmer and at least 15 years old by the final scheduled class.  At the first class you must successfully complete 3 swim tests (300 yard continuous swim, treading water for 2 minutes and a timed event) to continue with the course.  If you are unable to complete the required swim test you will receive a full refund.

Attendance at all sessions is mandatory.   See detailed information below.


Class dates:  December 19, 20, 21, 23, 27, 38 and 30.  See detailed schedule and course information below.

Instructors:  Amanda Mitchell and Brigid Schulenburg , Red Cross Lifeguarding Instructors and Assistant Head Lifeguards

* Adjustments and discounts will be applied during checkout if applicable. *

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