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Women meditating in yoga class.

Slow Flow Yoga is based on the Vinyasa tradition of linking long movements with breath in a way that both relaxes and energizes.  Students will work on balance, joint flexibility and building core strength.  Class is for Rocky Hill residents only.

Please wear loose, comfortable clothing.  Bring a mat and water bottle.  Class is done barefoot.

Instructor: Virginia Hilton

FREE YOGA CLASS:  will be held on Saturday, Oct. 7 (postponed from 9/30) in Wethersfield.  See flyer below.  


Additional Forms and Files:

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga 
18 - 99  N/A  Th  09/07/2017 - 12/14/2017
6:00 PM - 7:00 PM

Rocky Hill Community Center - Activity Rm 2
$70.00 Res
0 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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