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Women meditating in yoga class.

Slow Flow Yoga is based on the Vinyasa tradition of linking long movements with breath in a way that both relaxes and energizes.  Students will work on balance, join flexibility and building core strength.

Please wear loose, comfortable clothing.  Bring a mat and water bottle. 

Instructor: Virginia Hilton

Register Activity Ages Grades Days Date/Time Fees
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18 - 99  N/A  Th  09/07/2017 - 12/14/2017
6:00 PM - 7:00 PM

Rocky Hill Community Center - Activity Rm 2
$70.00 Res, $80.00 Non-Res
6 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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