Rocky Hill Parks & Recreation

Strength Training • Register •

Fit older couple lifting wieghts.

Total body strength training will give you a complete workout that will help tone and reshape your body. Core workout is also included.  The class will utilize free weights, bands, bars, etc. and will include standing and floor work.  

Wear work out clothes and bring a mat to class. 

Saturday session is 8 classes for $44
Week day class is 16 classes for $88

The Saturday class is a boot camp format and takes place in the Community Center gym.

Instructors:
Mon., Wed., Sat. class Suzanne McDonald                                                                                      
Tues., Thurs. class Ashley from Personal Euphoria Pilates


General Information
  • Due to the popularity of the program, registration for non-residents will be 1 week before start date if space permits. $20 additional fee required for night class and $10 additional fee for Saturday class.


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable Registration Unavailable Registration is only available from 11/21/2016 to 03/01/2017
Strength Training (6:45pm) 
18 - 99  N/A  MW  01/30/2017 - 04/05/2017
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Rm #6
$88.00 Res, $108.00 Non-Res
0 seat(s) available
 
  Registration is only available from 03/06/2017 to 07/01/2017  Log In to Register
Strength Training (6:45pm) 
18 - 99  N/A  MW  04/10/2017 - 06/05/2017
6:45 PM - 7:30 PM

Rocky Hill Community Center - Dance Rm #6
$88.00 Res, $108.00 Non-Res
0 seat(s) available
 
  Registration Unavailable Registration Unavailable Registration is only available from 11/21/2016 to 03/01/2017
Strength Training (7:45pm) 
18 - 99  N/A  MW  01/30/2017 - 04/05/2017
7:45 PM - 8:30 PM

Rocky Hill Community Center - Dance Rm #6
$88.00 Res, $108.00 Non-Res
0 seat(s) available
 
  Registration is only available from 03/06/2017 to 07/01/2017  Log In to Register
Strength Training (7:45pm) 
18 - 99  N/A  MW  04/10/2017 - 06/05/2017
7:45 PM - 8:30 PM

Rocky Hill Community Center - Dance Rm #6
$88.00 Res, $108.00 Non-Res
1 seat(s) available
 
   Log In to Register
Strength Training (12noon) 
18 - 99  N/A  TuTh  02/28/2017 - 04/25/2017
12:00 PM - 12:45 PM

Rocky Hill Community Center - Dance Rm #6
$88.00 Res, $108.00 Non-Res
5 seat(s) available
 
   Log In to Register
Strength Training (12noon) 
18 - 99  N/A  TuTh  05/02/2017 - 06/22/2017
12:00 PM - 12:45 PM

Rocky Hill Community Center - Dance Rm #6
$88.00 Res, $108.00 Non-Res
10 seat(s) available
 
  Registration is only available from 11/21/2016 to 04/01/2017  Log In to Register
Strength Training-Boot Camp 
18 - 99  N/A  Sa  02/11/2017 - 04/01/2017
8:00 AM - 8:45 AM

Rocky Hill Community Center - Dance Rm #6
$44.00 Res, $54.00 Non-Res
5 seat(s) available
 
   Log In to Register
Strength Training-Boot Camp 
18 - 99  N/A  Sa  04/08/2017 - 04/22/2017
8:00 AM - 8:45 AM

Rocky Hill Community Center - Dance Rm #6
$17.00 Res, $22.00 Non-Res
13 seat(s) available